What’s the Best Sleeping Position for Digestion?

No matter what type of sleeper you are, your sleep position can affect how you digest food. While you’re sleeping, your brain and body continue to work by digesting the food and drinks you consumed throughout the day. Both the foods you eat and your sleep position can affect the quality of sleep you’re getting and the speed of digestion.

A Pillow Builder in a Fill Station Pillow Kiosk can help you build a custom pillow for all sleeping positions. As your needs change, you can bring your pillow back for an adjustment.