This Unexpected Sleep Solution Totally Transformed How I Wake Up
Having a “crick in the neck” is one of the worst things to wake up to in the morning. Medical News Today (MNT) says a crick, “makes the neck feel stiff and less mobile than usual.” While it can be the result of an injury (like whiplash), MNT lists other likelier causes:
- muscle injury or tension due to sitting or sleeping in an awkward position
- sitting at a computer all day
- poor posture
- strains, sprains, and other minor injuries
- poor muscle flexibility
- muscle weakness
- muscle spasms
Buckwheat Hulls pillows can help with many ways you wake up. A custom filled Buckwheat Hulls built in a Fill Station Pillow Kiosk can help reduce stiff neck in the morning.
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