Pillow use: the behavior of cervical stiffness, headache and scapular/arm pain

“Pillows are intended to support the head and neck in a neutral position to minimize biomechanical stresses on cervical structures whilst sleeping. Biomechanical stresses are associated with waking cervical symptoms.”

Authors: Susan J Gordon, Karen A Grimmer-Somers, and Patricia H Trott

See Research Paper: Click Here!